jersey mike's calories 7

1 salad (458g) Nutrition Facts. There are 1030 calories in 1 sub (843 g) of Jersey Mike's #7 Turkey Breast & Provolone (Giant). Nutrition Facts #7 Turkey Breast & Provolone, Reduced Carb Wrap Serving Size: 1 wrap. Comprehensive nutrition resource for Jersey Mike's Subs. Hot Subs. Total Carbohydrate. Learn the good & bad for 250,000+ products. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. 1 wrap contains 550 calories, 55g net carbs, 11g sugar, and 18g fat. Log food: Jersey Mike's Chef Salad. Daily Goals. Fat (g) Trans Fat (g) Chol. 6.0g. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Other User Submitted Calorie Info Matching: Jersey Mikes Cookie Chocolate Chunk Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , … At Jersey Mike's, order the mini Jersey Shore favorite on wheat bread for 425 calories or the regular Chicken Philly on wheat with 620 calories 1. How many calories in Jersey Mike's Subs #7 Turkey Breast & Provolone, Reduced Carb Wrap. The restaurant was started in 1956 but then changed ownership and leadership for almost two decades. Sign Up. 21%. Personalized health review for User added: Jersey Mike Subs, Jersey mikes #7: 535 calories, nutrition grade (N/A), problematic ingredients, and more. About Food Exercise Apps Community Blog Shop Premium. 38. About Food Exercise Apps Community Blog Shop Premium #17 Philly (White Giant) Jersey Mikes, 723 g. Calories: 1210 • Carbs: 132g • Fat: 40g • Protein: 79g. Blt. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. Sign Up. About Food Exercise Apps Community Blog Shop Premium. 37.00g. 740 % Daily Values* Total Fat. Jersey Mikes Subs, 377 g. Calories: 670 • Carbs: 70g • Fat: 22g • Protein: 45g. Browse All Restaurants > American Deli Menu Applebee's Menu Arby's Menu Bojangles' Menu Burger King Menu Captain D's Seafood Menu Carl's Jr. View Our Menu and discover the sub above experience. Calorie and Nutrition information for popular products from Jersey Mike's. About Food Exercise Apps Community Blog Shop Premium. After all, there is also information about delivery and useful reviews. Log In. jersey mikes-subs nutrition facts and nutritional information. More than 2,000 locations open and … Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. How To Order: #12 Cancro Special served as a sub in a tub — Mike’s Way. Find Calorie and Nutrition Information for Mikes Superstar Sub (7-Inch). Learn the good & bad for 250,000+ products. If you are more interested in a classic cold sub, you can opt for the No. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs. Trans Fat-Cholesterol. Jersey Mike's Subs Menu > Jersey Mike's Subs Nutrition > Order Online > 4.2 based on 24 votes. Just in case you’re new to low carb eating, you can’t have any of the breads, tortilla wraps, or chips at Jersey Mike’s. Sodium 700g. Calorie Goal 1,410 cal. Saturated Fat. These calories are split into: – 102g fat – 12g protein – 6g net carbs Serving Size : 1 Sandwich. Jersey Mike's Menu. jersey mikes-subs nutrition facts and nutritional information. 590 / 2,000 cal left. How does this food fit into your daily goals? Jersey Mike’s Menu Prices 2020. Keto-Friendly Jersey Mike’s Options. 16 Mike's Chicken Philly and the No. 1 regular (402g) Nutrition Facts. Ditch Jersey Mike’s way of mixed dressing, since it contains a ton of carbs. Start an online order to view a store's pricing and specific menu. Protein. Jersey Mike's #7 Turkey Breast & Provolone Sub on Tomato Wrap. Hours: Phone: 720-851-9740. 250 calories. Sandwiches. Full restaurant menu with prices up-dated for 2020. 18366 Lincoln Ave, Unit 107, Parker, CO, USA 80134. 14.000g. Swiss, provolone, green bell peppers Nutrition Details – #3 American Classic, Regular Size healthy. 1 regular (402g) Nutrition Facts. 70%. 375 calories. 1 BLT, which contains only 700 calories. Sign Up. Log In. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. 47 % 70g Carbs. Sodium. Visit our site for complete … 590 Cal. (mg) Sodium (mg) Carb. 24 % 16g Fat. Meals, lunch, dinner, drinks and kids menu. Jersey Mikes, 1 Sub (348g) Calories: 780 • Carbs: 67g • Fat: 48g • Protein: 21g. So no matter if you are a member or using another diet plan to lose weight, be sure to visit this page before ordering your favorite menu items. jersey mikes-7-regular nutrition facts and nutritional information. Log In. 680 calories. jersey mikes-subs nutrition facts and nutritional information. Be sure to ask for your breakfast item to be in a bowl with no bread! 530 calories. Sandwiches to stay away from include the giant-sized Chipotle Chicken on white bread that has 1,940 calories and the giant-sized Roast Beef and Provolone, with 1,470 calories. Jersey Mikes - #7 Jersey Mikes Turkey Breast & Provolone on Wheat W/Mustard,Onions,Lettuce Regular. Also, you will get to know about Jersey Mike’s secret menu and gluten free menu. 28 % 42g Protein. Dietary Fiber. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on Wheat Bread. Log Food. 32%. Calories Calories from Fat Total Fat (g) Sat. Jersey Mike’s history is a source of inspiration and admiration since it proves that anyone can start a business and excel at it so long as they have passion. 23%. 2.3. Minutes of Cycling. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. jersey mikes nutrition facts and nutritional information. 530 calories. Detailed Nutrition Facts. Calories: 700 • Carbs: 72g • Fat: 27g • Protein: 41g. Prices and items vary slightly per location. All Jersey Mike’s Menu Prices 57. The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. One serving of the BLT sub contains about 1005 calories, which is half of your calorie requirement for the day (depending on your gender). Jersey Mikes, 1 sandwich. 62.00g. Vegetables. There are 740 calories in 1 wrap (416 g) of Jersey Mike's Buffalo Chicken Wrap. 40.00g. Price: $7.85; What To Avoid. You can find both the Weight Watchers points as well as Jersey Mike's restaurant nutrition information on this page. Here’s how to order at Jersey Mike’s keto style: Jersey Mike’s Keto Breakfast Options (available at select locations). Serving Size: 1 wrap (416 g) Amount Per Serving. Fitness Goals : Heart Healthy. Wraps. Estimated Macros: 740 calories, 9g net carbs, 54g fat, and 50g protein. Calories. Jersey Mikes, 7" sandwhich 397g Calories: 720 • Carbs: 69g • Fat: 29g • Protein: 44g • Carbs: 69g • Fat: 29g • Protein: 44g ALL Menu . Nutrition Facts. Log food: Jersey Mike's White Sub Roll. 2990mg. Minutes of Running. 95mg. Salads. 16 / 67g left. Chicken Philly White Reg. Sugars. Sign Up. For the WW members, you will find the new SmartPoints, the plus values and the original WW Points numbers in the table below. 780. By 1975, the store already had a third owner who was looking to sell again. Calorie breakdown: 23% fat, 48% carbs, 29% protein. Grilled Pastrami Wheat Reg. Menu Item Calories Protein Total Carbs Sugars Total Fat Sat Fat Sodium Cholesterol; COLD SUBS #1 BLT (includes lettuce and tomato) In a Tub: 270: 12: 7: 3: 21: 9: 792: 45 Other Popular Results #7 Turkey Regular on Wheat With Mustard Bacon, Lettuce Pickles Pepper Relish Vinegar No Cheese. Find calories, carbs, and nutritional contents for jersey mikes-subs and over 2,000,000 other foods at MyFitnessPal.com. Fat 51g. Menu #14 Veggie Regular healthy. jersey mikes nutrition facts and nutritional information. Popular Restaurants. 6.00g. 47%. View Jersey Mike's Subs nutrition facts to see how many calories, fat, sugars, protein and carbs are in Jersey Mike's Subs menu. Breakfast Options: Egg and Cheese sub in a tub: 220 calories | 15.5g fat | 3g carbs | 0g fiber | 17g protein; Turkey, Egg, and Cheese sub in a tub: 160 calories | 9.5g fat | 0g carbs | 0g fiber | 16g protein; Pork Roll and Cheese sub in a tub: 350 calories | 28.5g fat | 3g carbs | 0g fiber | 19g protein Other User Submitted Calorie Info Matching: Jersey Mikes Italian Style Wedding Soup Regular, Jersey Mikes #7, Wheat, Mikes Way - No Oil (1 serving) Calories: 500 , Fat: 14g , Carbs: 56g , Protein: 41g There are 530 calories in 1 sub (402 g) of Jersey Mike's #7 Turkey Breast & Provolone on Wheat (Regular). jersey mikes nutrition facts and nutritional information. Log In. Log food: Jersey Mike's #7 Turkey Breast & Provolone Sub on White Bread. Recipes & Inspiration. 130%. Get full nutrition facts for other Jersey Mike's … Hours of Cleaning. 19 BBQ Beef, both of which come in at 670 calories. Find calories, carbs, and nutritional contents for jersey mikes and over 2,000,000 other foods at MyFitnessPal.com. How much does food cost? Personalized health review for User added: Jersey Mikes, #7 Turkey & Provolone: 780 calories, nutrition grade (N/A), problematic ingredients, and more. For instance, you will get to know about Jersey Mike’s nutrition and calories. Opt for the olive and vinegar dressing instead. Jersey Mikes #7 Jersey Mikes Turkey Breast & Provolone on Wheat W/Mustard,Onions,Lettuce Regular. Find calories, carbs, and nutritional contents for jersey mikes-7-regular and over 2,000,000 other foods at MyFitnessPal.com. California. 1,210. Kids menu: 780 • carbs: 72g • Fat: 27g • Protein: 45g g. Way® with Onions, Lettuce Pickles Pepper Relish Vinegar No Cheese to sell again contains a ton of carbs can! Learn about the number of calories and nutritional and diet information for jersey and... Which come in at 670 calories, since it contains a ton of carbs 24! 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