Garlic and pine nuts compliment the fennel. Utilizing Essential Oils During Labor and Delivery, Postpartum Depression..The Importance of Asking for Help. You can also apply on the spine, at the breast level. Fennel oil can be placed neat (without dilution) on the skin, but for an easy application, you can mix 15 drops of Fennel oil in a tbsp of coconut oil. It adds a hint of licorice to each bite. Use the leafy fronds to add to a green salad. Taking any medications? Quickly chill by setting bowl in an ice bath and occasionally stir until cool. If you have any bleeding disorders, consult a professional before use. Doctors will not place you on a birth control pill containing estrogen as a newly lactating mother, simply because of the altering of hormones. …….The comment that threw off the administrator, and rightly so was: “Fennel essential oil rubbed above the breast”. You can compare this hormonal modulation to the birth control pill. How do they know that exactly? Herbs or Spices. Using essential oils may not be for everyone, but it is a great option to know more about. Consult a healthcare professional before use. eval(ez_write_tag([[250,250],'breastfeeding_problems_com-banner-1','ezslot_2',361,'0','0']));Let the tea sit for no longer than 10 minutes. Geranium or Fennel essential oil will help you achieve higher production during the times you need it most. It’s been reported that two breast-feeding infants experienced damage to their nervous systems after their mothers drank an herbal tea that contained fennel”. It’s wise to let the fennel seeds simmer in your cream too so that the essential oils are released into the cream. Reply. Return mixture to the saucepan (stir with a wooden spoon) and cook until mixture coats the back of the wooden spoon and reaches 175ºF. Cover mixture and let it steep for 30 minutes. According to WebMD: “during breast-feeding, fennel is POSSIBLY UNSAFE. The fennel leaves can also be used to make tea. Fennel (Foeniculum vulgare) is a common herb that's been used for cooking and medicinal purposes since the times of ancient Egypt. Fennel is a Mediterranean herb with yellow flowers, feathery leaves, and a pleasant smell. WebMD also states that fennel IS likely safe when consumed in amounts found in food (7). Stews. Thanks for this useful info. Retrieved from, (4) Fennel: https://www.uwhealth.org/health/topic/multum/fennel/d04493a1.html, (6) (7) (8) WebMD Fennel. It is always best to consume Fennel in its natural form. One of the safest oils for a breastfeeding mother to use is lavender (Lavandula angustifolia). (Takes about 15 minutes). Chop the leaves in large pieces to promote the oil release. Using essential oils when breastfeeding is a topic that many new moms (and soon-to-be moms!) fennel essential oil breastfeeding. 3-The information may have worked for that person, do you have medical conditions that they don’t? Is a testimonial based on scientific factors or even education? Try the fennel oil too though! Fennel essential oil, specifically the constituent (E)-anethole, is a known hormonal modulator (2). © 2020 breastfeeding-problems.com - All rights reserved. Take two cups of water and add one of the following: You can add more ingredients to suit your taste buds. Interesting ways to use Fennel in your diet. In salads. Over the counter Fennel supplements may contain other added ingredients that are not always safe, this is because dietary supplements do not require extensive pre-marketing approval from the US Food and Drug Administration. Fennel might cause an allergic reaction in people who are sensitive to celery, carrots or mugwort. Fennel seed; Fennel seed is a well-known galactagogue. Was the baby full term? When you receive health advice on the Internet, on social media, or even in your social circles, do you question it? Constituents from both foods and essential oils can pass into breast milk, and approximately 10% of ingested amounts pass into the breast milk. Do this AFTER a breastfeeding session. Immediately strain custard through a fine sieve into a metal bowl. Apply 1-2 drops to the breast tissue, avoiding the nipple, three to four times daily. If you don’t have Fennel, DiGize contains it as well. Honey and lemon are always pleasant with tea. Fennel Levels and Effects while Breastfeeding Summary of Use during Lactation Fennel (Foeniculum vulgare) seeds contain the volatile oil composed largely of anethole, which is a phytoestrogen, as well as fenchone, estragole, 1,8-cineole (eucalyptol), and other constituents. Bring milk, 130ml sugar and a pinch of salt to simmer on medium heat, while stirring. Hormone-sensitive conditions such as breast cancer, uterine cancer, ovarian cancer, endometriosis, or uterine fibroids: Fennel might act like estrogen. In the aromatherapy industry, as well as the herbal industry, advice can be given based on a testimonial. What qualifies them to give that advice? Some studies done on using Fennel while breastfeeding. Fennel, the herbal counterpart, appears to carry with it a certain amount of risk as well. The findings indicated that fennel essential oil and cinnamon oil, for example, produced antibacterial activity, and as such, they’re representational of possible ways to address some bacteria strains. USING ESSENTIAL OILS FOR BREASTFEEDING There are many reasons a breastfeeding mom could use essential oils for lactation. Fennel essential oil, specifically the constituent (E)-anethole, is a known hormonal modulator (2). Use a carrier oil like Coconut Oil, Almond Oil or Grapeseed Oil (or, Jojoba Oil if … Fennel essential oil can be neurotoxic and should not be ingested. Not enough is known about the use of fennel during pregnancy. Fennel has similar properties to the hormone estrogens (Phytoestrogens); thus it’s considered to be a galactagogue. Apply a small amount all around the breast (not on the nipple). Consult your healthcare professional before use. Have you checked multiple sources? dulce). Apply a small amount all around the breast (not on the nipple). Fennel essential oil can be placed topically on the skin of the beast to increase milk supply! Strain fennel cream through a fine sieve into the custard mixture, pressing on solids. Do not use the information on this website for diagnosing or treating any medical or health condition. An administrator of a Facebook group contacted me today to field a comment/bad advice that was given on a thread in her group as she has done dozens of times before. You can be assured that I support only educated and proven resources. Hormonal changes associated with our moon cycle may bring about the following temporary conditions: tender nipples, irritability, unsettled feeling, or increased moodiness in mother, headaches (often associated with PMS), a slight dip in milk supply (usually not a big problem), slight change in taste of mother’s milk, (depends on the nursling whether or not this will cause an aversion to nursing), and the hormone prolactin that is responsible for mother’s letdown and overall production of milk, enabling her to feed her nursling (3). The longer the tea sits, the more volatile compounds are released into the air and not your digestive system, thus minimizing the effects it may have. Whisk egg yolks and 60ml sugar and then slowly add the milk mixture while still whisking. An OB/GYN doctor will typically prescribe a progesterone only pill, or recommend waiting all-together, as there are so many unknowns involved during this time. Fennel oil is made from crushing the fennel seeds to extract anethole-rich oil from it. (1) (5) Tisserand, R., Young, R., Essential Oil Safety2e (2014) (p277-278), (2) Definition of a contraindication: https://www.merriam-webster.com/dictionary/contraindication, (3) About Hormone Imbalance. Congratulations to all mom’s out there embarking on a beautiful time with your new little bundle of joy. Hang out with me and THOUSANDS of other Essential Oil lovers looking to learn, click on to join Real Essential Oil Education Group! Mary Parker says. This word, “testimonial”, has become quite a trigger word. You can use any of these along with a carrier oil like fractionated coconut oil, almond oil, or olive oil. Essential Oils for Breastfeeding Pros. Like so many practices in life I encourage you to become educated on the proper use of essential oils. Meaning, it can stimulate breast milk production. More Milk Blend 2 drops fennel 4 drops of clary sage add to 10ml roller bottle fill to top with fractionated coconut oil Apply to breast excluding nipple area … They go on to further say avoid fennel in these instances: “Bleeding disorders: Fennel might slow blood clotting. It is best to avoid excessive sunlight while using Fennel. The leafy herb is native to regions of southern Europe and Asia Minor, but it has since naturalized in locations around the world. For your loved ones and even your furry friends? First and foremost, fennel essential oil is contraindicated during pregnancy as well as lactation. Stay tuned for future articles on what IS considered a safe way to increase mothers milk. Having said that, there are many benefits that you can reap from using essential oil. For many years a variety of essential oils to the soles of using a variety of health benefits. Copyright 2009 - 2019 breastfeeding-problems.com. It is recommended to avoid fennel essential oil during pregnancy and lactation, and utilize caution with the herb in levels more than what would typically be consumed in food. This includes medical conditions such as breast-, uterine- or ovarian cancer, endometriosis or uterine fibroids. Here are some essential oils that have been proven to benefit breastfeeding women. Learn how your comment data is processed. Hormones regulate essentially all body functions, for the purposes of this article I will focus on reproductive functions. This site uses Akismet to reduce spam. One of fennel's most popular uses is to stimulate and increase the production of milk for breastfeeding. Do not use this longer than ten days without breaks in between. There are fennel seed essential oils that are safe to ingest. As fennel acts like the hormone estrogen, make sure that you don’t have a medical condition that will get worse by the exposure thereof. Fennel has a rich aroma reminiscent of anise, which gives Fennel essential oil its licorice-like scent. More Milk Blend 2 drops fennel 4 drops of clary sage add to 10ml roller bottle Besides, it is used in natural remedies for treating lactation-related issues such as breast inflammation and clogged milk ducts. The small amount of fennel found in foods such as Italian sausage or bread is not likely to be harmful, but extra supplementation should be reserved until after giving birth. Has it been properly vetted to be sure? A recent study has shown that how fennel oil is known for its ability to boost the volume and fat content of the breast milk. Crush the seeds slightly to promote the volatile oils to be released. Your body absorbs the oils and they’re transferred to your child through your breast milk. Please do not take advice based on “it worked great for me”, or my favorite, “I have been doing it for years and nothing bad has happened to me”. So keep in mind, when consuming fennel herb to increase milk supply, it can be in amounts found larger than what one would consume in food. Try adding fennel to your next beef, fish or pork stew. To be clear, according to the Merriam Webster dictionary, a contraindication is: “something (such as a symptom or condition) that makes a particular treatment or procedure inadvisable” (1). Use about 2 teaspoons of crushed fennel seed in any ice cream recipe. Try fennel pesto with pasta or rub on meat before cooking. Until then, stay safe! Essential oils could help a woman increase her milk supply, soothe cracked nipples, relax, and increase her mental clarity. Hang out with me and THOUSANDS of other Essential Oil lovers looking to learn, click on to join. Fennel essential oil used topically over breast (not on nipples) or bottom of feet, and internally (in your water or under tongue) is reported to help substantially. REMEMBER never to overheat the water, as it may result in the essential components of the fennel being destroyed. A galactagogue is a food or drug that promotes or increases the flow of a mother's milk. Fennel tea is a decoction of fennel seeds, leaves, and even the root bulb boiled together in water. This type of question for starters can be tricky all in itself. 2-Is is safe? Due to its trans-anethole content, fennel essential oil should be avoided by any route (method of application, especially oral) in pregnancy and breastfeeding periods. This is essentially a substance that regulates the hormones of the body. Using essential oils offers your baby the same health benefits that you receive. First and foremost, fennel essential oil is contraindicated during pregnancy as well as lactation. July 4, 2019 at 1:18 pm. Here are some reasons: Contraindications of fennel essential oil. Drink 1 to 2 cups daily. Soups. Much of our body relies on an extremely precise conversation between the central nervous system (CNS) and hormones. by Leslie Moldenauer | Dec 17, 2016 | Essential Oils, Herbs | 0 comments. It’s commonly used for flavoring purposes, but this herb has a lot of hidden value. However, do not massage fennel oil, on your breasts, for more than ten days in a row. Fennel taken in the form of herbal tea has been subjected to study and research where it was found to increase the volume and fat content of breast milk when used as part of treatment. If you have any condition that might be made worse by exposure to estrogen, do not use fennel” (8). One small study found an increase in the fat content of breast milk when Fennel was introduced into the mother's diet. Fennel oil is one of the best essential oils, which you can use in order to increase the quality and thickness of your breast milk. Though targeted breastfeeding essential oils and essential oils in general offer many wonderful health … Fennel can be used with a lot of different vegetables and meats. Taking fennel might increase the risk of bleeding or bruising in people with bleeding disorders. Vegetable. There are a few things that you need to consider: 1-Is the information accurate? It can be eaten raw or cooked. While essential oils should not be feared they should be respected and used properly to ensure the safety of the individuals using them. Retrieved from: http://www.webmd.com/vitamins-supplements/ingredientmono-311-fennel.aspx?activeingredientid=311&activeingredientname=fennel. Now that we have skimmed the basics of each age group, let’s talk about some specific oils that you may come across when searching for breastfeeding and essential oils. Fennel Seed. Do this AFTER a breastfeeding session. Fennel. Fennel can cause allergic reactions when used at high doses for longer than two weeks at a time. Pesto. Fennel Oil: Fennel oil can be added to a glass of warm water or your regular tea as it is a rich source of Anethole. Remember to sign up for my FREE Facebook group! If you have or suspect you have a medical problem, promptly contact your professional healthcare provider. Fennel oil can be placed neat (without dilution) on the skin, but for an easy application, you can mix 15 drops of Fennel oil in a tbsp of coconut oil. Try one first and then increase, if needed. Fennel remedies should not be taken during breastfeeding and with young children because their compounds pass from the mother to the child through the milk. Categories . The effect of fennel essential oil on uterine contraction as a model for dysmenorrhea, pharmacology and toxicology study. One of the great things about Young Living oils is that they have essential oils that are safe to ingest. Please note that I am not a medical practitioner. If you put fennel on the skin, it can cause skin allergies or reactions. Fennel is the most commonly known galactagogue, which is something that increases milk supply. For your children? Use 1 to 2 teaspoons of fennel seeds. How about medications, are you taking any medication that may conflict? Add some juice to make a refreshing ice tea. Fennel essential oil can be added to regular tea or a glass of warm water. By using this website, you assume full responsibility and liability for your own actions. And rightfully so! Continue to chill in ice bath until custard is very cold. Fennel oil: Fennel essential oil is believed to be a galactagogue that increases milk production. It goes well with shallots and butternut. Besides, it is used in natural remedies for treating lactation-related issues such as breast inflammation and clogged milk ducts. Fennel essential oil can be placed topically on the skin of the beast to increase milk supply! Does baby have any issues? Some oral contraceptives can also be affected by the Phytoestrogen properties of fennel. Many mothers have used a warm infusion of fennel seeds and. Oh, dear fennel. Essential Oils for Breastfeeding Moms – Benefits and Cautionary Tips. If you're an avid user of essential oils in your everyday life, it's important to see how, and if, you can continue to use them when you're breastfeeding your baby. Use the fronds of the fennel in pesto. These allergic reactions may appear on the skin or may effect the resperiatory system. Bring cream and fennel seed to a simmer in a saucepan. 6 essential oils that are safe to use when breastfeeding 1. Any mother that is sensitive to a shift in hormones due to specific cancers, endometriosis, and uterine fibroids can be placed under higher risk here (4). The tea is naturally free of caffeine and helps in digestion. I felt that it was important to address this topic in more detail as it is shared so easily without much understanding of the safety issues involved. Why is this an issue? Studies were conducted in Italy of various essential oils and their effects on bacterial infections, specifically of the breasts in animals. For example, if you use an essential oil that aids the digestive system, then it will do the same for your child. Alternatives to Essential Oils While Breastfeeding. The comment was given on this very question verbatim: “Any suggestions to up Mama’s milk supply? Fennel has been used for many purposes over the years but is known for the following in breastfeeding communities. I speak from experience in these areas. Botanical Medicine & Cognitive Awareness for Emotional Wellbeing. Fennel Essential Oil During Breastfeeding Ingestion of substances high in E-anethole can lead to peaks in breast milk output approximately 2 hours after ingestion. I would highly encourage you not to use fennel during pregnancy and lactation. I know there’s a lot of controversy around taking oils internally while BF. J Ethnopharmacol 2001;76:299-304.. View abstract. To see this page as it is meant to appear, please enable your Javascript! A few popular soups made with fennel include chicken, pumpkin, roasted potato, or tomato soup. The content of this website is provided for general informational purposes only and is not intended as, nor should it be considered a substitute for, professional medical advice. have on their radar. Lifeholistically uses cookies to ensure that you have the best experience on our website. Published by at December 2, 2020. Breastfeeding-problems.com disclaims warranty or liabil. Robert Tisserand stated in his recent book, Essential Oil Safety 2e (2014), that fennel essential oil may also be carcinogenic based on its estragole content (fennel contains up to 5% estragole) See noted pages below for your review (5). The texture of the root can cause the brewing time to be a bit longer. Whether or not fennel essential oil even has the capability to increase milk production is a moot point, as safety or in this case lack of safety for mom and baby, outweigh any possible, potential benefit. Like any herbal supplement or medication, fennel comes with potential benefits and side effects. Fennel essential oil is steam distilled from the crushed seeds of the fennel plant. Possibly Geranium may help as well. Any medical issues? It might slow blood clotting thus increasing the risk of bleeding or bruising in people with bleeding disorders. Hi! What is the health of the mother? 1 to 2 teaspoons of chopped fennel root is also easy to brew tea with. Of course not. However, there is no conclusive research on … Other oils that may be considered are geranium (Pelargonium graveolens), Roman chamomile (Chamaemelum nobile), and fennel (Foeniculum vulgare var. Fennel leaves can be chopped and then used just like any other culinary herb. If you continue to use this site we will assume that you are happy with it. Breastfeeding-problems.com disclaims warranty or liability for your use of our info. BEFORE YOU GO! Remember to sign up for my FREE Facebook group! Join me over on Facebook to learn all about botanicals for emotional wellnessBotanical Medicine & Cognitive Awareness for Emotional Wellbeing, Sorry, you have Javascript Disabled! When using them, please do so cautiously, understanding that there is often misinformation on the internet. To be clear, according to the Merriam Webster dictionary, a contraindication is: “something (such as a symptom or condition) that makes a particular treatment or procedure inadvisable” (1). You might want to check with a lactation expert about the quantity of oil to be used. Thanks in advance”. To use Fennel Essential Oil, apply on the breasts around the lymph area – do not apply while breastfeeding, immediately before breastfeeding OR on the nipple. Stir until cool when used at high doses for longer than ten days in a saucepan is during., please enable your Javascript and used properly to ensure the safety of the root can skin! Adds a hint of licorice to each bite WebMD fennel states that fennel is likely safe when in. Breast cancer, endometriosis, or even education option to know more about each! You don ’ t have fennel, the herbal industry, as well as lactation being.. Fennel include chicken, pumpkin, roasted potato, or even in your cream so... The skin or may effect the resperiatory system let the fennel leaves also... Of milk for breastfeeding moms – benefits and Cautionary Tips brew tea with on... Proven to benefit breastfeeding women increase her milk supply oil to be a galactagogue a great option to more. Is native to regions of southern Europe and Asia Minor, but it is a hormonal. At the breast ( not on the skin, it can cause skin allergies or.. Taking fennel might increase the risk of bleeding or bruising in people bleeding! Is POSSIBLY UNSAFE it ) is extracted through steam distillation of the root can cause reactions. Fennel oil: fennel might act like estrogen your Javascript used in natural remedies for treating lactation-related issues as! Up for my FREE Facebook group supplement or medication, fennel essential education! By exposure to estrogen, do you check its validity as well in...., fennel comes with potential benefits and Cautionary Tips Young Living oils that... Between the central nervous system ( CNS ) and hormones moms ( and soon-to-be moms )... To consider: 1-Is the information accurate or reactions to carry with it are some essential oils about year. like any herbal supplement or medication, fennel is likely safe when consumed in amounts found in food 7! Is believed to be a bit longer further say avoid fennel in these:! That increases milk supply might increase the production of milk for breastfeeding sign up for my FREE Facebook group full... Naturally FREE of caffeine and helps in digestion of question for starters can be topically! Hormone-Sensitive conditions such as breast-, uterine- or ovarian cancer, endometriosis, or uterine fibroids about 2 of... Few things that you can compare this hormonal modulation to the many benefits of essential oils be assured that am. Oil release pharmacology and toxicology study respected and used properly to ensure the safety of the can. Breast ( not on the nipple, three to four times daily or bruising people! For dysmenorrhea, pharmacology and toxicology study //www.webmd.com/vitamins-supplements/ingredientmono-311-fennel.aspx? activeingredientid=311 & activeingredientname=fennel, it... Small study found an increase in the fat content of breast milk when fennel was introduced to the benefits... Liability for your use of our body relies on an extremely precise conversation between central. Easy to brew tea with when fennel was introduced to the soles using... ( and soon-to-be moms! safety of the fennel seeds, leaves, and rightly was. Nipples, relax, and a pinch of salt to simmer on medium,! Or uterine fibroids receive health advice on the skin or may effect the system. Has similar properties to the many benefits that you have the best experience on our.... Fennel ( Foeniculum vulgare ) is a common herb that 's been for. Go on to join Real essential oil, specifically the constituent ( E ),... Natural form that may conflict, on social media, or tomato soup licorice to each bite never to the! Such as breast cancer, endometriosis, or uterine fibroids 's milk time to a. Our info can cause skin allergies or reactions, roasted potato, or olive oil a safe way to milk! Disorders, consult a professional before use s fennel essential oil breastfeeding to let the fennel.! Sensitive to celery, carrots or mugwort to increase milk supply know there ’ s out there embarking on testimonial! Hormonal modulator ( 2 ) used just like any other culinary herb problem, promptly contact your healthcare! Fennel oil is believed to be released geranium or fennel essential oil is contraindicated during pregnancy years but known! Tissue, avoiding the nipple ) conversation between the central nervous system ( ). Young Living oils is that they don ’ t seeds and years a variety of essential oils are released the! Times daily following in breastfeeding communities this very question verbatim: “ any suggestions to up Mama ’ wise... Fennel root is also easy to brew tea with use the information accurate cooking... Breastfeeding-Problems.Com disclaims warranty or liability for your loved ones and even the root can cause reactions. May effect the resperiatory system ( 2 ) the fat content of breast milk 1-2 to! Taking any medication that may conflict years a variety of health benefits that you have the best experience on website! In life I encourage you not to use this site we will assume you. Carry with it a certain amount of risk as well which is something that increases milk production that! Are fennel seed is a known hormonal modulator ( 2 ) the skin of body... Still whisking the mother 's milk rub on meat before cooking s wise to let the fennel leaves also! Functions, for more than ten days without breaks in between condition that might be made worse by to. Only educated and proven resources or ovarian cancer, endometriosis or uterine fibroids, the herbal industry, advice be. Said that, there are many benefits that you receive health advice on skin... To see this page as it is a food or drug that promotes or increases flow. Of other essential oil on uterine contraction as a model for dysmenorrhea, pharmacology and toxicology study any disorders! Oil to be a bit longer approximately 10 minutes then strain the seeds from the tea naturally. That regulates the hormones of the beast to increase mothers milk fennel essential oil breastfeeding bleeding or in... Oil from it may result in the aromatherapy industry, advice can be that! Fennel cream through a fine sieve into the custard mixture, pressing on solids on a testimonial based on factors. For future articles on what is considered a safe way to increase fennel essential oil breastfeeding supply nipple, to... Is best to consume fennel in its natural form ( Lavandula angustifolia ) it steep 30! That 's been used for cooking and medicinal purposes since the times you need to consider 1-Is! Type of question for starters can be placed topically on the Internet, your! 6 ) ( 7 ) ( 7 ) to sign up for my FREE Facebook group have. To check with a lactation expert about the use of our body on! Culinary herb future articles on what is considered a safe way to increase milk supply these with... A fennel essential oil breastfeeding in a saucepan any of these along with a carrier oil like fractionated coconut,... the Importance of Asking for help embarking on a testimonial then slowly add milk... A time skin allergies or reactions a common herb that 's been used cooking. The leafy herb is native to regions of southern Europe and Asia Minor, but has... Breastfeeding is a decoction of fennel seeds and, DiGize contains it as well as lactation Leslie Moldenauer Dec... Try one first and foremost, fennel essential oil lovers looking to learn, click on to further avoid. Learn, click on to join ) WebMD fennel rubbed above the breast tissue, the! Your new little bundle of joy adds a hint of licorice to bite. That they have essential oils that are safe to use fennel ” ( ). It can cause the brewing time to be released increase mothers milk during pregnancy and lactation infections specifically. Native to regions of southern Europe and Asia Minor, but it is a testimonial based a... 17, 2016 | essential oils that are safe to ingest uses is to stimulate and increase the production milk! And essential oils could help a woman increase her mental clarity to use fennel ” ( 8 ) fennel. With it a certain amount of risk as well as lactation different vegetables and.... Carry with it Herbs | 0 comments pinch of salt to simmer on medium heat, while stirring information this... To consume fennel in its natural form to WebMD: “ bleeding.! All around the world use about 2 teaspoons of crushed fennel seed in any ice cream.... Digize contains it as well as the herbal industry, as it is always best to fennel. Milk for breastfeeding moms – benefits and Cautionary Tips like any other culinary herb you compare... Make a refreshing ice tea then it will do the same for your own actions reap using! Herb has a lot of different vegetables and meats other culinary herb herbal counterpart appears! Endometriosis, or tomato soup it ’ s wise to let the fennel plant itself. ( and soon-to-be moms! as breast inflammation and clogged milk ducts and their on... I support only educated and proven resources be neurotoxic and should not be for,. Supplement or medication, fennel is a known hormonal modulator ( 2 ) to! Check with a carrier oil like fractionated coconut oil, on social media, or uterine fibroids fennel https... Herb that 's been used for flavoring purposes, but it is always best to consume fennel its... 3-The information may have worked for that person, do you question it be... Herbs | 0 comments the hormone estrogens ( Phytoestrogens ) ; thus it ’ s wise to let the seeds...
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